<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>For all of your inspiration to lead a healthy lifestyle! :)

Feel free to submit any pictures, stories, or anything health-related you want to share.

My goal is to make this blog a huge resource for getting inspired to make healthy choices in your life and to reach all of your health goals.  I believe that your goal shouldn’t be wanting to become skinny, but that your goal should be wanting to become healthy.
And that’s what this blog is here for.

I’m on a journey towards a healthier lifestyle myself, so this blog is to help inspire me, as well.

Make sure to have fun and enjoy whatever you’re doing.  Love every stretch, every breath, every ache and pain, because that’s your body working, and that’s your body reaching new levels of health.

Enjoy yourself!


Much Love,
Ariana ♥♥♥♥

Personal Tumblr:  http://faithfullyariana.tumblr.comHeight:  5’7”Start Weight:  170Current Weight:  167Goal Weight:  150

**PLEASE KEEP IN MIND:  When asking questions, realize that I am not a doctor or anything of the sort….I can only give you advice from my own personal experience.  Please Google your question before you send an ask!!**</description><title>Fuck Yeah, Health!</title><generator>Tumblr (3.0; @fuckyeahhealth)</generator><link>http://fuckyeahhealth.tumblr.com/</link><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m6cnb5Mh5h1qi23vmo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fuckyeahhealth.tumblr.com/post/51036058668</link><guid>http://fuckyeahhealth.tumblr.com/post/51036058668</guid><pubDate>Tue, 21 May 2013 21:43:28 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/75a860577cfe3c73f83a5defec9408af/tumblr_mk87u2BvfW1s29v6jo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fuckyeahhealth.tumblr.com/post/51036034845</link><guid>http://fuckyeahhealth.tumblr.com/post/51036034845</guid><pubDate>Tue, 21 May 2013 21:43:12 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/b34f83a7586df71344f9651a6defe3e4/tumblr_mn1qkjPyiN1rsb909o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fuckyeahhealth.tumblr.com/post/50955076631</link><guid>http://fuckyeahhealth.tumblr.com/post/50955076631</guid><pubDate>Mon, 20 May 2013 21:45:49 -0400</pubDate></item><item><title>get-fit-4-life:

Do it for you!</title><description>&lt;img src="http://24.media.tumblr.com/20442623e1f7f5a8c3f2b50f1b61553e/tumblr_mmuqqvNa7h1s1bwvio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://get-fit-4-life.tumblr.com/post/50535064973/do-it-for-you" class="tumblr_blog"&gt;get-fit-4-life&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Do it for you!&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://fuckyeahhealth.tumblr.com/post/50897837566</link><guid>http://fuckyeahhealth.tumblr.com/post/50897837566</guid><pubDate>Mon, 20 May 2013 06:07:16 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mdhjdzBs0A1qdvuy7o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fuckyeahhealth.tumblr.com/post/50870796060</link><guid>http://fuckyeahhealth.tumblr.com/post/50870796060</guid><pubDate>Sun, 19 May 2013 21:27:53 -0400</pubDate></item><item><title>curitibana:

Moving slowly I feel like, but finally feeling my...</title><description>&lt;img src="http://25.media.tumblr.com/8d5a433a159bfa841ecb263d14b855be/tumblr_mm1roi3rI61rn9mhyo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://curitibana.tumblr.com/post/49231002372/moving-slowly-i-feel-like-but-finally-feeling-my"&gt;curitibana&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Moving slowly I feel like, but finally feeling my muscles harden up lol&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://fuckyeahhealth.tumblr.com/post/50826069357</link><guid>http://fuckyeahhealth.tumblr.com/post/50826069357</guid><pubDate>Sun, 19 May 2013 11:48:49 -0400</pubDate></item><item><title>owllfeathers:

ftmark:

nicoleeatsclean:


renniesane:
 Peanut...</title><description>&lt;img src="http://25.media.tumblr.com/eb13e2f5e56d6585c01178fd57ac6214/tumblr_mkhjh7YqV41qdpz3ko1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/65a59292538b96a2fab07756d3eeebd4/tumblr_mkhjh7YqV41qdpz3ko2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://owllfeathers.tumblr.com/post/50740732335"&gt;owllfeathers&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://ftmark.tumblr.com/post/49318893615/nicoleeatsclean-renniesane-peanut-butter"&gt;ftmark&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://nicoleeatsclean.tumblr.com/post/49231606327/renniesane-peanut-butter-stuffed-chocolate"&gt;nicoleeatsclean&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://renniesane.tumblr.com/post/46686664614/peanut-butter-stuffed-chocolate-covered-apples"&gt;renniesane&lt;/a&gt;&lt;span&gt;:&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt; Peanut Butter Stuffed Chocolate Covered Apples! &lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;- Apple &lt;br/&gt;  - 1 or 2 tbsp pb &lt;br/&gt; - 7-10 oz dark chocolate (or whichever you want)&lt;/p&gt;
&lt;p&gt;** slice the apple into big-ish slices, and slice those into small to medium slices (this can be skipped and you can just cut them into regular slices at once etc)&lt;/p&gt;
&lt;p&gt;** slather peanut butter on those slices, as much as you like, then ‘stick’ them back together&lt;/p&gt;
&lt;p&gt;** stick them in the fridge so that it hardens slightly, at this time melt the dark chocolate&lt;/p&gt;
&lt;p&gt;** once the chocolate is melted and the apples aren’t ‘sliding’, wait for the chocolate to slightly cool before coating the apples with them.&lt;/p&gt;
&lt;p&gt;** stick them back in the fridge till it hardens into a shell!&lt;/p&gt;
&lt;p&gt;** enjoy! x&lt;/p&gt;
&lt;p&gt;&lt;strong&gt; Renniesane / Tumblr&lt;/strong&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;GET IN ME&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;makin these babes&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;WHAT :O&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://fuckyeahhealth.tumblr.com/post/50825952338</link><guid>http://fuckyeahhealth.tumblr.com/post/50825952338</guid><pubDate>Sun, 19 May 2013 11:47:06 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/3b59ffedec492c6c9438498253a81903/tumblr_miyl881VGP1rwjweyo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fuckyeahhealth.tumblr.com/post/50825220035</link><guid>http://fuckyeahhealth.tumblr.com/post/50825220035</guid><pubDate>Sun, 19 May 2013 11:36:24 -0400</pubDate></item><item><title>crossfitnessgirls:

Katrín. Regionals Europe
</title><description>&lt;img src="http://25.media.tumblr.com/6315a19d86e9f06bb77fb51c026a6da5/tumblr_mmzm63JcZt1qdjo2ho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://crossfitnessgirls.tumblr.com/post/50717492640"&gt;crossfitnessgirls&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Katrín. Regionals Europe&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://fuckyeahhealth.tumblr.com/post/50824542234</link><guid>http://fuckyeahhealth.tumblr.com/post/50824542234</guid><pubDate>Sun, 19 May 2013 11:26:21 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/ed7b35b1cdbd062aab845c1e958bfe2f/tumblr_mld4i0l0jr1s2qfr9o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fuckyeahhealth.tumblr.com/post/50789279429</link><guid>http://fuckyeahhealth.tumblr.com/post/50789279429</guid><pubDate>Sun, 19 May 2013 00:54:10 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mcz2ezuguv1r1m2dgo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fuckyeahhealth.tumblr.com/post/50789278659</link><guid>http://fuckyeahhealth.tumblr.com/post/50789278659</guid><pubDate>Sun, 19 May 2013 00:54:09 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/da51b25b3a2b77ca2bb989162ac30372/tumblr_mmgjvv535R1s3gkzko1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fuckyeahhealth.tumblr.com/post/50789268693</link><guid>http://fuckyeahhealth.tumblr.com/post/50789268693</guid><pubDate>Sun, 19 May 2013 00:54:00 -0400</pubDate></item><item><title>healthyinfinities:

muffin—t0pless:

Finally got me a yoga mat♡♡...</title><description>&lt;img src="http://25.media.tumblr.com/820dd4e4cb285e76a77080d19e811c25/tumblr_mn0rj9yLyK1snm4peo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://healthyinfinities.tumblr.com/post/50770804517/muffin-t0pless-finally-got-me-a-yoga-mat-pink" class="tumblr_blog"&gt;healthyinfinities&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a href="http://muffin--t0pless.tumblr.com/post/50770603163/finally-got-me-a-yoga-mat-pink-of-course" class="tumblr_blog"&gt;muffin—t0pless&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Finally got me a yoga mat♡♡ pink of course!&lt;/p&gt;&lt;/blockquote&gt;&lt;/blockquote&gt;</description><link>http://fuckyeahhealth.tumblr.com/post/50789185085</link><guid>http://fuckyeahhealth.tumblr.com/post/50789185085</guid><pubDate>Sun, 19 May 2013 00:52:40 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/c4183f47595490a07ce0c8272c101171/tumblr_mg9imxy82P1r2x02ko1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fuckyeahhealth.tumblr.com/post/50789179818</link><guid>http://fuckyeahhealth.tumblr.com/post/50789179818</guid><pubDate>Sun, 19 May 2013 00:52:35 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/ea7c327766eb3a016c79d5dc2cc7c4ba/tumblr_mk7xjmKQFR1s24yhto1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fuckyeahhealth.tumblr.com/post/50789176271</link><guid>http://fuckyeahhealth.tumblr.com/post/50789176271</guid><pubDate>Sun, 19 May 2013 00:52:32 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/298ece2295c6faba466f199b90ad628d/tumblr_mm6gzrgL2e1ruczy4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fuckyeahhealth.tumblr.com/post/50789171656</link><guid>http://fuckyeahhealth.tumblr.com/post/50789171656</guid><pubDate>Sun, 19 May 2013 00:52:27 -0400</pubDate></item><item><title>drwannabe:


BAMF
</title><description>&lt;img src="http://25.media.tumblr.com/d704364e667a7677d87f65cf98d99f82/tumblr_mlf2f0zHoN1qbrivdo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://drwannabe.tumblr.com/post/50725292935"&gt;drwannabe&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;
&lt;p&gt;BAMF&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://fuckyeahhealth.tumblr.com/post/50789148149</link><guid>http://fuckyeahhealth.tumblr.com/post/50789148149</guid><pubDate>Sun, 19 May 2013 00:52:05 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/29c170910ee92a6a5000c8f2eddd5b31/tumblr_mltgm40Cuy1s7fbluo1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fuckyeahhealth.tumblr.com/post/50736901571</link><guid>http://fuckyeahhealth.tumblr.com/post/50736901571</guid><pubDate>Sat, 18 May 2013 12:19:11 -0400</pubDate></item><item><title>depthsinme:

Personal blog that you will love!
</title><description>&lt;img src="http://24.media.tumblr.com/f1fea8ea138d7823536379fb2970df7a/tumblr_mmwav3nLYm1re6ar6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://depthsinme.tumblr.com/post/50577722324"&gt;depthsinme&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://depthsinme.tumblr.com/"&gt;&lt;strong&gt;Personal blog that you will love!&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://fuckyeahhealth.tumblr.com/post/50736867349</link><guid>http://fuckyeahhealth.tumblr.com/post/50736867349</guid><pubDate>Sat, 18 May 2013 12:18:40 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/479628e08210c64b1087a1b2ba4b95ac/tumblr_mj7nlpxi9L1qewyeno1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fuckyeahhealth.tumblr.com/post/50736818878</link><guid>http://fuckyeahhealth.tumblr.com/post/50736818878</guid><pubDate>Sat, 18 May 2013 12:17:58 -0400</pubDate></item></channel></rss>
