Fuck Yeah, Health!

For all of your inspiration to lead a healthy lifestyle! :)

Feel free to submit any pictures, stories, or anything health-related you want to share.

My goal is to make this blog a huge resource for getting inspired to make healthy choices in your life and to reach all of your health goals. I believe that your goal shouldn't be wanting to become skinny, but that your goal should be wanting to become healthy. And that's what this blog is here for.

I'm on a journey towards a healthier lifestyle myself, so this blog is to help inspire me, as well.

Make sure to have fun and enjoy whatever you're doing. Love every stretch, every breath, every ache and pain, because that's your body working, and that's your body reaching new levels of health.

Enjoy yourself!

Much Love, Ariana ♥♥♥♥
Personal Tumblr: http://faithfullyariana.tumblr.com

Height: 5'7"
Start Weight: 170
Current Weight: 167
Goal Weight: 150

**PLEASE KEEP IN MIND: When asking questions, realize that I am not a doctor or anything of the sort....I can only give you advice from my own personal experience. Please Google your question before you send an ask!!**

(Source: in-my-mouth, via strong-and-stronger)

1 week ago

988 notes

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1 week ago

2,188 notes

(Source: healthyfoodhealthyfoods, via shedyourpounds)

1 week ago

8,492 notes

bodygo:

decided to burn some calories today

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2 weeks ago

94,904 notes

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2 weeks ago

4,043 notes

overweightnomore:

healthy-is-perfection:

mayurasana:

yo yo yo check this out peeps

left is me flexing my abs, right is me relaxing my stomach. this is after a normal day at school, my tummy full of healthy and nutritious food. i get enough fiber, i get enough protein, i get enough carbs, i get enough of every essential vitamin and nutrient. so why does this happen?

meet my awesome, amazing, super helpful gastrointestinal tract. it helps me digest food and absorb nutrients, expanding in the process. it only makes sense that my stomach would be so ‘bloated’ looking because there is food in my stomach. healthy, awesome, delicious food sitting in my small intestine and being carried to my stomach. how fabulous is that? my entire body is one big beautiful physiological biorhythm. eating disorders shouldn’t tell you otherwise, because after i’ve had ample sleep, i’ll wake up like the photo on the left after my gastrointestinal tract has finished digesting the food i ate the day before. new concept, i know.. crazy, eh?

god bless this post. that pooch is not “stomach fat” it’s called having organs and intestines hahaha

needed this x10

(Source: mayur-asana, via shedyourpounds)

2 weeks ago

7,119 notes